Scientific research on online therapy
Research confirms that there are no significant differences between the effectiveness of online therapy and traditional in-office meetings. Online psychotherapy is effective. But why should you take our word for it? We have prepared some links to the scientific studies in question - so you can verify the facts :)
A Comprehensive Review and a Meta-Analysis of the Effectiveness of Internet-Based Psychotherapeutic Interventions
Authors: Azy Barak,Liat Hen, Meyran Boniel-Nissim, Na’ama Shapira
A randomized trial comparing the efficacy of cognitive–behavioral therapy for bulimia nervosa delivered via telemedicine versus face-to-face
Authors: James E Mitchell, Ross D Crosby, Stephen A Wonderlich, Scott Crow, Kathy Lancaster, Heather Simonich, Lorraine Swan-Kremeier, Christianne Lysne, Tricia Cook Myers
Comparative efficacy of onsite, digital, and other settings for cognitive behavioral therapy for insomnia: a systematic review and network meta-analysis
Laura Simon, Lisa Steinmetz, Bernd Feige, Fee Benz, Kai Spiegelhalder, Harald Baumeister
Comparing In-Person to Videoconference-Based Cognitive Behavioral Therapy for Mood and Anxiety Disorders: Randomized Controlled Trial
Authors of this article: Daniel R Stubbings, Clare S Rees, Lynne D Roberts, Robert T Kane
Delivering Cognitive-Behavior Therapy for Panic Disorder with Agoraphobia in Videoconference
Authors: Stéphane Bouchard, Belle Paquin, Richard Payeur, Micheline Allard, Vicky Rivard, Thomas Fournier, Patrice Renaud, and Judith Lapierre
E-therapy in the treatment and prevention of eating disorders: A systematic review and meta-analysis
Christina E Loucas 1, Christopher G Fairburn 2, Craig Whittington 3, Mary E Pennant 3, Sarah Stockton 3, Tim Kendall 3
Efficacy of cognitive behavioural therapy delivered over the Internet for depressive symptoms: A systematic review and meta-analysis
Dina M Sztein, Charles E Koransky, Leah Fegan, Seth Himelhoch
Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials
Hui Ling Soh, Roger C Ho, Cyrus S Ho, Wilson W Tam
Effects of Internet-Based Cognitive Behavioral Therapy in Routine Care for Adults in Treatment for Depression and Anxiety: Systematic Review and Meta-Analysis
Anne Etzelmueller, Christiaan Vis, Eirini Karyotaki, Harald Baumeister, Nickolai Titov, Matthias Berking, Pim Cuijpers, Heleen Riper, David Daniel Ebert
Effectiveness of online cognitive behavioural therapy on quality of life in adults with depression: A systematic review
Authors: Melissa F Fadipe, Seema Aggarwal, Constance Johnson, Jennifer E S Beauchamp
Internet-based cognitive and behavioural therapies for post-traumatic stress disorder (PTSD) in adults
Natalie Simon, Lindsay Robertson, Catrin Lewis, Neil P Roberts, Andrew Bethell, Sarah Dawson, Jonathan I Bisson
Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis
Authors: Michael Seyffert, Pooja Lagisetty, Jessica Landgraf, Vineet Chopra, Paul N Pfeiffer, Marisa L Conte, Mary A M Rogers
Interventions to improve return to work in depressed people
Karen Nieuwenhuijsen, Babs Faber, Jos H Verbeek, Angela Neumeyer-Gromen, Hiske L Hees, Arco C Verhoeven, Christina M van der Feltz-Cornelis, Ute Bültmann
Online psychological interventions to reduce symptoms of depression, anxiety, and general distress in those with chronic health conditions: a systematic review and meta-analysis of randomized controlled trials
V White, J Linardon, J E Stone, E Holmes-Truscott, L Olive, A Mikocka-Walus, C Hendrieckx, S Evans, J Speight
Psychoterapia w czasie izolacji społecznej związanej z Covid-19 – perspektywa terapeutów i klientów
Autorki: Julia Kluzowicz, Maria Kluzowicz
Therapeutic alliance in videoconferencing psychotherapy: a review. Authors: Susan G Simpson, Corinne L Reid
Therapist-supported Internet cognitive behavioural therapy for anxiety disorders in adults
Authors: Janine V Olthuis, Margo C Watt, Kristen Bailey, Jill A Hayden, Sherry H Stewart
Working Alliance in Online Therapy as Compared to Face-to-Face Therapy: Preliminary Results
Authors: Jonathan E. Cook, and Carol Doyle